Thursday, August 4, 2011

Today's yummy smoothie

1 frozen banana
~ 6oz plain yogurt
2 Tbsp sunbutter
handful of kale
1 Tbsp cocoa powder
protein powder (I used 1 serving - 2 scoops - of a vanilla whey powder)
water to reach desired consistency

Mix all in blender and drink cold!  Reminiscent of a Reece's peanut butter cup.  I think this could easily (and yummily) be made dairy free with rice milk instead of the yogurt/water and a vegan protein powder.